Heavy Bag Boxing Session

!±8± Heavy Bag Boxing Session

Punching bag and jump rope circuit training. Early recordings from my training plan at home. They are mainly for fitness boxing, and yes, I know that the trash and kick bend punch technique, forward, and footwork. Advice is greatly appreciated, I do not know that someone has looked sloppy. It was eight months since and I will soon put a new video.

Heavy Bag Boxing Session

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